Low-Fat Broccoli-Rice Casserole - cooking recipe

Ingredients

1 medium onion
1 can Healthy Request Campbell's cream of mushroom soup
8 oz. light Velveeta cheese, cubed
2 c. chopped fresh broccoli
1/2 to 1 c. sliced mushrooms (fresh)
1 box cooked long grain and wild rice (Uncle Ben's original flavor)
1 can water chestnuts, sliced

Preparation

Microwave onion until slightly tender.
In large bowl, mix cooked rice, cubed cheese, onion, cream of mushroom soup and water chestnuts.
Slightly steam broccoli; add to mixture.
Pour mixture into casserole dish sprayed with nonstick type spray.
Bake at 350\u00b0 for 30 minutes.