Broiled Orange Roughy(Low Cholesterol) - cooking recipe
Ingredients
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2 lb. fresh orange roughy (1/2 lb. per person)
2 Tbsp. orange juice
2 Tbsp. margarine
2 Tbsp. white wine
paprika
Preparation
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One fillet of roughy, when halved, adequately serves 2 people. Arrange individual servings on a rack over a broiler pan.
Mix orange juice, margarine and wine and heat until margarine is melted and ingredients are well mixed.
Baste top side 3 to 4 times, waiting a few minutes between bastings to allow basting to soak in.
Sprinkle with paprika, then turn fillets over and repeat.
Place fillets under broiler; broil 3 to 3 1/2 minutes on each side.
Garnish with orange or lime slices and serve immediately.
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