Super Simple Stew - cooking recipe

Ingredients
    3/4 lb. chuck roast, cut into 1-inch cubes
    1 small onion, chopped
    1/2 c. carrots, sliced
    1/2 c. cabbage, coarsely chopped
    1 medium potato, cubed
    1/2 green pepper
    1/2 c. sliced celery
    1 can chopped tomatoes
    1/4 c. soy sauce
    1/2 c. pearl barley
    1 tsp. basil
Preparation
    Stir-fry meat, onion, pepper and celery (use tenderizer on meat if necessary).
    Add carrots, cabbage, potato and tomatoes.
    Cook until meat is tender.
    Add barley and basil.
    Simmer until barley is tender.
    Serve hot with salad and a simple dessert.

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