Grilled Chicken Teriyaki - cooking recipe

Ingredients

1/2 c. low sodium soy sauce
1/4 c. Chablis or other dry white wine
2 Tbsp. honey
2 cloves garlic, minced
1/2 tsp. ground ginger
6 (6 oz.) skinned chicken breast halves

Preparation

Combine first 5 ingredients in a small bowl; stir well.
Place chicken in a shallow dish; pour soy sauce mixture over chicken. Cover and marinate in refrigerator 8 hours, turning occasionally. Remove chicken from marinade; place marinade in a small saucepan. Bring to boil; reduce heat and simmer 5 minutes.
Coat grill rack with cooking spray; place on grill over medium-hot coals.
Place chicken on rack and cook 20 to 25 minutes, until chicken is tender, turning and basting frequently with reserved marinade.
Yields 6 servings.
Protein 28.7, fat 3.4, carbohydrate 6.4, cholesterol 78, iron 1.0, sodium 589 and calcium 17.