Tuna Gumbo - cooking recipe
Ingredients
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2 Tbsp. margarine
1 medium green pepper, chopped
1 Tbsp. flour
1 (No. 1) can whole tomatoes and liquid, crushed
1/2 c. parsley
1/2 tsp. salt
1 (13 oz.) can tuna, drained
1 1/2 tsp. Worcestershire sauce
1 medium onion, chopped
1 clove garlic, minced
1 can chicken broth
1 bay leaf
1/4 tsp. thyme
1 tsp. lemon juice
3 c. white rice, cooked
Preparation
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Melt margarine in large pot and add onion, fresh pepper and garlic.
Saute for about 5 minutes.
Combine flour and chicken broth; mix thoroughly.
Add to onion mixture, stirring constantly. Add tomatoes and seasonings; bring to a boil.
Cover and simmer for 30 minutes.
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