Polynesian Chicken - cooking recipe
Ingredients
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1 pkg. (about 1 1/2 lb.) Foster Farms chicken breast halves
1/4 c. reduced sodium soy sauce
2 Tbsp. brown sugar
1 Tbsp. lemon juice
2 tsp. cornstarch
1/2 tsp. ground ginger
1 clove garlic, chopped
1 (15 1/4 oz.) can pineapple chunks
2 Tbsp. vegetable oil
3 green onions, cut up
1 red bell pepper, cut in 1-inch pieces
Preparation
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In a medium bowl, combine soy sauce, brown sugar, lemon juice, cornstarch, ginger, garlic and 1/4 cup of the reserved pineapple juice.
Rinse chicken; pat dry.
Add chicken and marinate at least 30 minutes.
Drain reserved marinade.
In a large skillet, heat oil and add chicken.
Cover and cook 7 to 10 minutes on each side. Add onions, pepper, pineapple chunks and 1/2 cup reserved marinade.
Cook 3 minutes more until chicken is no longer pink when cut into.
Serve over hot rice.
Makes 4 servings.
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