Hot 3 Bean Casserole(Diabetic) - cooking recipe

Ingredients

2 Tbsp. olive oil
1 c. chopped onion
1 c. celery
2 cloves garlic, minced
1 (15 oz.) can peas, drained
1 (15 oz.) can kidney beans
1 c. chopped tomato
1 (8 oz.) can tomato sauce
2 1/2 c. (10 oz.) frozen cut green beans
1 c. water
1 to 2 jalapeno peppers, minced
1 Tbsp. chili pepper
2 tsp. sugar
1 1/2 tsp. ground cumin
1 tsp. salt
1 tsp. dried oregano leaves
1/4 tsp. black pepper

Preparation

Heat olive oil in skillet at medium heat until hot. Add onion, celery and garlic. Cook and stir for 5 minutes or until onion is translucent. Add remaining ingredients except green beans. Bring to a boil and reduce heat to
low. Simmer, uncovered, for 20 minutes. Add green beans. Simmer, uncovered, for 10 minutes. Garnish with oregano. Makes 12 (1/2 cup) servings.