Tuna Tabouli(Strict Fast) - cooking recipe

Ingredients

1 (7 oz.) can white tuna in water
1 c. bulgur wheat
2 c. boiling water
1 small onion, minced
1 medium tomato, chopped (take out seeds)
1 c. chopped parsley
1/2 c. olive oil
1/2 c. lemon juice
1/4 c. red wine vinegar
1 tsp. salt
romaine lettuce

Preparation

Drain tuna.
Soak bulgur in water 1 hour.
Drain well. Combine with onion, tomato, parsley, oil, lemon juice, vinegar and salt.
Break tuna with a fork.
Fold into bulgur mixture.
Chill. Spoon into salad bowl lined with lettuce.