Liver And Onions Plus - cooking recipe

Ingredients

2 pt. tomato juice
1 small bell pepper (cored and sliced)
1 small onion, sliced into rings
2 stalks celery, chopped
1/4 tsp. garlic powder
1 tsp. coarse ground pepper
16 oz. fresh calves liver

Preparation

In a large cast iron skillet (which has been sprayed with PAM), put on low heat and add:
tomato juice, bell pepper, sliced onion, celery, garlic powder, pepper.
Raise heat (to high).
Bring liquid ingredients to a strong simmer and add calves liver.
Cover pan and cook for 5 minutes.
Uncover and turn over and poach for another 3 minutes.
Serve liver, with liquid, over rice.
Delicious even to those who don't like liver!
Yield:
4 servings.