Breakfast Bar - cooking recipe

Ingredients

1 Tbsp. creamy peanut butter
1 envelope Weight Watchers chocolate shake mix or Alba chocolate shake mix
2 Tbsp. raisins
3/4 oz. quick cook oatmeal or crunchy rice cereal (approximately 1/3 c.)
1 to 2 Tbsp. cold water

Preparation

Mix first 2 ingredients (mixture will be dry).
Add raisins. Add oatmeal or rice cereal.
To mixture, add cold water, enough to make dry paste.
Form into bars on waxed paper; refrigerate (can be frozen).
One breakfast bar equals 1 protein (meat), 1 milk, 1 fat, 1 fruit and 1 bread.