Stuffed Italian Shells - cooking recipe

Ingredients

21 jumbo pasta shells, cooked and drained
1 c. nonfat cottage cheese
2 oz. Mozzarella cheese
2 Tbsp. Parmesan cheese
1 egg white
1 Tbsp. green onion, minced
1 (10 oz.) pkg. frozen broccoli, cooked and chopped
1 tall can fat free spaghetti sauce

Preparation

Mix all ingredients except shells and sauce.
Stuff mixture into shells.
Coat bottom of a 9 x 13-inch pan with a little sauce.
Put stuffed shells in the pan, open side up.
Pour sauce over the shells.
Cover and bake at 400\u00b0 for 30 minutes.