Crab Quiche - cooking recipe

Ingredients

1 c. fresh crabmeat
1/4 tsp. sea salt
1/2 small white onion, chopped
1 Tbsp. tomato paste
1 Tbsp. sherry
2 Tbsp. butter
1/2 pt. whipping cream
1 tsp. dried parsley flakes
3 medium eggs
1/2 c. shredded Swiss cheese
1 (9-inch) unbaked pie crust

Preparation

Saute onion and parsley flakes in butter.
Add sherry, tomato paste, sea salt and a dash of black pepper to onion and parsley. Saute together 3 minutes more.
Add crabmeat and let the heat of the sauteed mixture break up the crab chunks (do not stir excessively) and cook 3 minutes more.