Smoothies - cooking recipe
Ingredients
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1 c. apple juice
2 peaches, peeled and seeded
1 to 2 frozen bananas, sliced
1/2 c. apple juice
1/2 c. blueberries
2 dates, seedless
2 apples, peeled and cored
1 to 2 frozen bananas, sliced
1 c. apple juice
1 apple, peeled and cored
3 dates (seedless)
1 to 2 frozen bananas, sliced
Preparation
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For Banana-Peach: Combine in blender and blend first 3 ingredients until smooth.
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