Mano'S Special Gravy - cooking recipe

Ingredients

large steak or any choice of meat
2 medium onions, chopped
1 medium bell pepper, chopped
4 cloves garlic, chopped
1/2 c. green onions
1 (16 oz.) can stewed tomatoes
1/2 c. flour
salt and pepper to taste

Preparation

Season meat and fry until brown.
Remove meat; add flour and stir until brown.
Add onions, bell pepper and garlic.
Add meat, tomatoes and enough water for gravy.
Cook until done.
Will make a thick gravy.