Thick Peach Diet Shake - cooking recipe

Ingredients
    1/2 c. fresh sliced peaches
    2 drops almond flavoring
    1/2 c. skim milk
    4 to 8 ice cubes, cracked
    1 pkg. Equal (sweeten to taste)
Preparation
    Process peaches, milk, Equal and flavoring in a blender.
    Add ice cubes, one at a time, and blend on high speed.
    Twelve ounces have 75 calories.
    You may substitute bananas or strawberries for the peaches.

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