Sweet And Sour Pork - cooking recipe

Ingredients

1 (8 oz.) can pineapple chunks (packed in juice)
1/3 c. cider vinegar
1/3 c. packed brown sugar
3 Tbsp. ketchup
3 Tbsp. cornstarch
2 Tbsp. soy sauce
1/4 tsp. garlic powder
1/8 tsp. cayenne
1 1/2 lb. pork, cut in 1-inch chunks
1 medium onion, cut in 1-inch chunks
1 green pepper, cored and cut in strips
2 medium carrots, thinly sliced
1 medium tomato, seeded and cut into chunks

Preparation

Drain pineapple juice into 2-quart casserole.
Set pineapple chunks aside.
Blend vinegar, sugar, ketchup, cornstarch, soy sauce, garlic powder and cayenne into juice.
Stir in pork. Microwave at power level 7 for 9 to 12 minutes or until pork is no longer pink, stirring every 3 minutes.
Stir in onion, green pepper and carrots.
Cover and microwave at power level 7 for 6 to 9 minutes or until sauce thickens and becomes translucent and vegetables are tender and crisp, stirring every 3 minutes.
Stir in tomato and pineapple chunks.
Microwave uncovered at power level 7 for 2 to 3 minutes or until heated through.
Serve with rice.