Italian Pot Roast - cooking recipe

Ingredients

3 lb. lean chuck or rump roast
2 cloves garlic, crushed or 1/4 tsp. garlic powder
1 1/2 tsp. oregano
1 tsp. thyme
1 tsp. salt
1/2 tsp. sugar
3 c. water
grated Parmesan cheese
2 Tbsp. vegetable oil
2 medium onions, chopped
1/2 tsp. basil leaves
1/8 tsp. cinnamon
1/4 tsp. black pepper
2 (6 oz.) cans tomato paste
1 lb. thin noodles
chopped chives

Preparation

Brown meat on all sides in oil.
Remove meat and lower heat. Add garlic and next 8 seasonings.
Simmer about 5 minutes.
Do not burn.
Return meat.
Mix tomato paste with water and pour over meat.
Bring to full boil.
Lower heat and cover loosely.
Simmer slowly about 2 to 3 hours, turning meat occasionally.
When meat is tender, cook noodles and drain.
Slice roast and arrange with noodles and cover with sauce.
Sprinkle with cheese and chives.