Buttermilk Pancakes(Low-Fat) - cooking recipe

Ingredients
    1 c. buttermilk
    2 egg whites
    1/4 c. nonfat cottage cheese
    1 Tbsp. maple syrup or honey
    1/2 tsp. vanilla
    1 c. whole wheat pastry flour
    1 tsp. baking powder
    1/2 tsp. baking soda
Preparation
    Place the buttermilk, egg whites, cottage cheese, maple syrup or honey and vanilla in a blender.
    Process until smooth.
    Add the flour, baking powder and baking soda.
    Blend well.
    Coat a nonstick frying pan with nonstick spray.
    Heat on medium until hot.
    Place about 1/4 cup batter into the pan for each pancake. Sizzle until lightly browned and cooked through, about 3 1/2 minutes on each side.

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