Low Calorie Vegetable Soup - cooking recipe

Ingredients

1 pkg. green mixed vegetables
1 lb. ground turkey or chicken
1 c. chopped onions
1 c. frozen chef's season (ground)
1 large can V-8 vegetable juice
1 c. cooked rice

Preparation

Cook the frozen mixed vegetables.
Cook the turkey or chicken until done but not brown. Add to cooked vegetables.
Add the onions, chef's season, V-8 juice and rice.
Simmer for about 1 hour. Can freeze and reheat. Gets better each time.