Calorie Crush - cooking recipe

Ingredients

1 c. orange or apple juice (unsweetened)
pinch of nutmeg
1 Tbsp. honey (optional)
1/2 ripe cantaloupe, cut into chunks and freeze until solid
fresh strawberries
additional melon chunks

Preparation

Place all but last 2 ingredients in blender.
Process with an on-off pulsing motion until melon chunks are crushed.
Spoon into individual 6-ounce glasses decorated with fresh strawberries and melon chunks threaded alternately on skewers kabob style.
Makes two 8-ounce glasses.