Pumpkin Dessert(Low-Fat) - cooking recipe

Ingredients

4 oz. egg substitute
1 (16 oz.) can solid pumpkin
3/4 c. sugar
1 tsp. cinnamon
1/2 tsp. salt
1/2 tsp. ginger
1/4 tsp. cloves
1 (12 oz.) can lite Carnation milk

Preparation

Mix all ingredients together.
Spray individual glass baking dishes with a no-stick cooking spray.
Fill dishes with equal amounts of mixture and bake at 425\u00b0 until knife comes out clean. Less than 1 gram of fat per serving.