Oven-Fried Fish - cooking recipe
Ingredients
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3/4 c. corn flake crumbs
1/4 c. grated Parmesan cheese
1/2 tsp. ground red pepper
1/4 tsp. salt
1/4 tsp. black pepper
1 1/2 lb. fish fillets
2 eggs, lightly beaten
Preparation
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Preheat the oven to 500\u00b0. Combine first 5 ingredients in a shallow dish. Stir well. Dip fish in eggs and dredge in crumb mixture. Place fish on a baking sheet coated with vegetable cooking spray. Bake at 500\u00b0 for 8 minutes or until fish flakes easily when tested with a fork. Makes 4 servings.
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