Minestrone Soup(For Nonfat Diets) - cooking recipe

Ingredients

1 (28 oz.) can crushed tomatoes
garlic powder to taste
onion powder to taste
2 carrots, sliced
2 stalks celery, sliced
1/2 pot water
handful elbow macaroni
1 bag each (frozen): mixed vegetables, green beans, broccoli, corn, cauliflower and zucchini

Preparation

Cook all ingredients, except macaroni, for 1 1/2 hours.
Add elbows the last 1/2 hour.
Add kidney beans and chickpeas if wanted.
Can be frozen in small containers to be used as needed. Sprinkle with Parmesan cheese when serving.