Shrimp Creole - cooking recipe

Ingredients

1 lb. shrimp
2 onions
2 bell peppers
1 pod garlic
4 pieces celery
2 Tbsp. cooking oil
1 can tomato sauce
1 Tbsp. Tabasco sauce
1 Tbsp. Worcestershire sauce
salt, black and red pepper to taste

Preparation

Soak orange roughy in milk 15 minutes or longer.
Beat 1 egg. Dip fish in egg, then in Italian bread crumbs.
Preheat oven to 500\u00b0.
Bake uncovered 10 minutes.
Do not turn.