Low Calorie Pumpkin Pie - cooking recipe

Ingredients
    1 (16 oz.) solid packed pumpkin
    1 (13 oz.) can evaporated skim milk
    1 egg plus 2 egg whites
    1/2 c. biscuit mix (Bisquick type)
    2 Tbsp. sugar
    8 packets or 1/2 c. sugar substitute
    2 tsp. pumpkin pie spice *
    2 tsp. vanilla
Preparation
    Heat oven to 350\u00b0.
    Grease or spray 9-inch pie pan with vegetable spray.
    Place all ingredients in blender, food processor or mixing bowl.
    Blend 1 minute, or beat 2 minutes with mixer. Pour in pie pan.
    Bake for 50 minutes or until center is puffed up.
    One serving (1/8 cut) equals 1 bread exchange, 1/2 medium fat exchange, 112 calories, 18 g carbohydrate and 6 g protein.

Leave a comment