Red Beans And Rice - cooking recipe
Ingredients
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1 lb. red beans, cooked, drained and rinsed
4 qt. water
3/4 c. onion
3/4 c. celery
2 tsp. garlic cloves, squished
2 bay leaves
2 tsp. paprika
1 tsp. thyme
1/2 tsp. cracked red pepper
1/2 tsp. pepper
1/4 c. Worcestershire sauce
15 oz. tomato sauce
2 lb. low-fat smoked sausage, cut in 1/2-inch pieces
Preparation
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Cook in a cast-iron Dutch oven for 1 1/2 hours on medium heat. Stir frequently.
Best when served next day.
Serve over cooked white or brown rice in bowls.
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