Chicken Stir-Fry - cooking recipe
Ingredients
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1 lb. chicken breast
3 Tbsp. soy sauce
1/2 tsp. ground ginger
3 Tbsp. vegetable oil
1 1/2 c. diagonally sliced carrots
1 1/2 c. thinly sliced cauliflower
6 oz. pea pods
4 to 6 green onions
1 (4 oz.) can mushrooms (reserve liquid)
1/2 c. cold water
2 Tbsp. cornstarch
1/2 tsp. sugar
Preparation
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In small bowl, combine chicken, soy sauce and ginger.
Let stand 30 minutes.
Preheat 1 tablespoon of oil in wok, uncovered, for 1 minute.
Add carrots.
Stir-fry for 2 minutes.
Add reserved mushroom liquid, cover and steam 4 minutes.
Remove carrots. Heat 1 tablespoon of oil.
Add cauliflower and pea pods.
Stir-fry for 2 minutes.
Remove.
Add onion and mushrooms; stir-fry for 2 minutes.
Remove.
Heat 1 tablespoon of oil.
Add meat; stir-fry for 3 minutes.
Add vegetables.
Combine water, cornstarch and sugar.
Stir into mixture and cook until thickened.
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