Chicken Stir-Fry - cooking recipe
Ingredients
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3 to 4 boneless, skinned chicken breasts
soy sauce
3 to 4 c. raw chopped vegetables (broccoli, carrots, onions and pea pods)
1 small can water chestnuts
cooking oil for frying
Preparation
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Slow cook chicken breasts in crock-pot, marinating occasionally with soy sauce.
Cut up chicken when done in small squares.
Quickly fry in oil raw veggies until tender but crunchy. Add water chestnuts, stir quickly for about 15 seconds.
Remove from wok or frypan.
Add chicken to veggies and pour over prepared rice or pasta.
Add soy sauce to taste.
Can also add bean sprouts, zucchini or almonds if your family allows it.
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