Hamburger With Noodles*(Diabetic) - cooking recipe

Ingredients

8 oz. ground turkey or lean beef
2 c. skim milk
3 Tbsp. flour
1/2 c. canned sliced mushrooms, drained
1/2 c. frozen peas
1 tsp. parsley flakes
1/8 tsp. pepper
1 1/2 c. uncooked noodles

Preparation

Spray Pam in large skillet.
Brown meat.
Combine milk and flour; add to meat mixture.
Add mushrooms, peas, parsley flakes and pepper.
Stir until it begins to thicken.
Add noodles.
Cook until thick.