Cornbread Sticks - cooking recipe

Ingredients

1 c. all-purpose flour
2 tsp. baking powder
2 Tbsp. granulated sugar
1/2 tsp. salt
1 c. yellow cornmeal
2 egg whites
1 c. skim milk
1/2 c. applesauce

Preparation

Heat oven to 450\u00b0.
Spray cornbread or muffin tins with cooking spray.
Place in oven for 5 minutes to heat while preparing batter.
In a medium size bowl, combine flour, baking powder, sugar, salt and cornmeal.
Set aside.
Place egg whites in a 2-cup glass measure; add milk to measure 1 1/4 cups.
Beat until thoroughly combined.
Stir in applesauce.
Pour egg white mixture, all at one time, into flour mixture.
Stir until all dry ingredients are moistened.