Szechuan Broccoli - cooking recipe
Ingredients
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1 Tbsp. soy sauce
1 Tbsp. rice or cider vinegar
1/2 tsp. sugar
1 Tbsp. sesame seed
2 tsp. vegetable oil
1/4 c. crushed red pepper
1/2 minced ginger
2 cloves garlic
5 c. chopped broccoli
Preparation
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Combine soy sauce, vinegar and sugar in a small bowl; set aside.
Heat a large skillet over medium heat.
Add sesame seed. Cook 1 minute, until browned.
Set aside.
Add oil and next 3 ingredients; stir-fry 30 seconds.
Add broccoli; stir-fry 1 minute.
Add soy sauce mixture; stir well.
Cover and cook 2 minutes.
Sprinkle with sesame seed.
Contains 72 calories and 3.6 fat per 1 cup serving.
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