Pumpkin Oatmeal Bran Muffins - cooking recipe
Ingredients
-
4 egg whites
2 tsp. oil
1/4 c. oil
1 c. (1/2 can) pumpkin
1 c. oat bran, soaked in 1 1/4 c. hot water
1/3 c. raisins
1 tsp. baking powder
1 tsp. soda
1 tsp. cinnamon
1 tsp. nutmeg
1/4 tsp. ginger
1/4 tsp. cloves
1/2 c. flour
2 c. oatmeal
Preparation
-
Beat egg
whites
and 2 teaspoons oil.\tAdd 1/4 cup oil and pumpkin.
Add
oat bran (soaked in water).\tMix well.
Add sugar and
raisins.
Add\tbaking powder, soda and spices.
Add flour and oatmeal.
Bake
at
350\u00b0 for 25 minutes.
Yields 18 muffins. Contains
137 calories, 37 grams fiber, 40 grams fat and 0 milligrams cholesterol.
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