Skinny Chili - cooking recipe

Ingredients
    1/2 lb. red bell pepper, stemmed, seeded and deribbed
    1/2 lb. yellow onions, peeled and cut into 2-inch chunks
    2 cloves garlic, smashed and peeled
    2 c. canned Italian tomatoes with liquid
    1 lb. lean ground beef
    2 tsp. ground cumin
    2 tsp. oregano
    1 Tbsp. chili powder
    1/4 tsp. hot red pepper sauce
    1/2 tsp. kosher salt (optional)
    2 tsp. cider vinegar
    fresh ground black pepper to taste
Preparation
    Finely chop pepper, onion and garlic in the food processor. Scrape into a 13 x 10 x 2-inch oval dish and stir in tomatoes, breaking up any whole tomatoes.
    Cover tightly with microwave plastic wrap.
    Cook at 100% for 9 minutes in a 650 to 700-watt oven. Prick plastic to release steam.

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