Seafood Gumbo - cooking recipe

Ingredients

2/3 c. oil
1 c. flour
3 large onions
3 ribs celery
5 to 6 cloves garlic
1/4 large bell pepper
2 qt. water
3 bay leaves
Tabasco sauce
salt and pepper
file to taste
shrimp
crab
oysters
1 bunch green onions
1 bunch parsley
Worcestershire sauce
2 or 3 lb. okra
2 (8 oz.) cans tomato sauce

Preparation

Make roux by browning oil and flour until it reaches the color of a paper bag.
Add water and chopped onions, garlic, bell pepper and spices, including bay leaves.
Cook until tender.
Then add seafood, green onions and parsley.
Add okra last and turn off the heat.