Weight Watcher'S Spaghetti With Savory Sauce - cooking recipe

Ingredients

vegetable cooking spray
1 lb. freshly ground raw turkey
3 Tbsp. minced onion
2 c. water
1 1/2 tsp. dried Italian seasoning
1/4 tsp. garlic powder
1/8 tsp. salt
1 (6 oz.) can no-salt-added tomato paste
4 oz. spaghetti (uncooked)
1 Tbsp. grated Parmesan cheese

Preparation

Coat a large nonstick skillet with cooking spray.
Place over medium-high heat until hot.
Add turkey and onion; cook over medium heat until turkey is lightly browned, stirring to crumble. Drain and pat dry with paper towels.
Wipe drippings from skillet with a paper towel.
Add turkey mixture, water and next 4 ingredients to skillet.
Bring to a boil.
Reduce heat and simmer 10 minutes or until thickened, stirring occasionally.