Chicken Glop - cooking recipe
Ingredients
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1 (16 oz.) can tomatoes
1/2 green pepper, chopped
1 Tbsp. hot salsa
dash of cayenne pepper
1 tsp. sweet basil
1 can tomato paste
1 1/2 c. water or 2 Tbsp. vinegar
1 medium onion, chopped
2 cloves garlic, crushed
salt and pepper to taste
1/2 tsp. yellow mustard
3/4 lb. chicken breast, diced
1 can pineapple chunks, drained
1/4 c. white wine
1 can chicken broth
Preparation
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Put olive oil in frying pan.
Saute onion, pepper and garlic. Add balance of ingredients and cook over low heat, stirring occasionally, for a couple of hours.
Add pineapple chunks 5 minutes before serving over rice or pasta.
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