Stir-Fried Chicken And Vegetables - cooking recipe

Ingredients

2 Tbsp. olive oil
2 whole chicken breasts, skinned, boned and cut into 1 inch pieces (about 1 lb. boneless)
2 c. broccoli florets
1 small red or green pepper, chunked
2 c. cauliflower florets
2 carrots, chucked
1/2 c. sliced onion
1 large clove garlic, minced (optional)
3 c. V-8 vegetable juice
2 Tbsp. cornstarch
2 Tbsp. lite soy sauce
2 tsp. brown sugar
1 tsp. ginger
5 c. cooked rice

Preparation

In skillet, heat oil and cook chicken a few pieces at a time, until lightly browned.
Drain on paper towel.
In same skillet over medium heat, cook vegetables until they are tender-crisp.
In small bowl stir together V-8 juice, cornstarch, soy sauce, sugar and ginger.
Gradually stir into vegetables.
Cook until boils. Add chicken and heat through, stirring occasionally.
Serve over hot cooked rice.