Blueberry Lovers' Muffins - cooking recipe

Ingredients
    2 c. all-purpose flour
    1/3 c. sugar
    1/4 tsp. salt
    4 tsp. baking powder
    1/4 tsp. ginger
    1 tsp. ground nutmeg
    1 1/2 tsp. cinnamon
    3 1/2 c. Kellogg's 40% Bran Flakes cereal
    2 c. skim milk
    3 egg whites
    3 Tbsp. vegetable oil
    1 1/2 c. fresh or frozen blueberries, unthawed
Preparation
    Stir together flour, sugar, salt, baking powder and spices. Set aside.
    In a large mixing bowl, combine Kellogg's 40% Bran Flakes cereal and milk.
    Let stand 2 minutes or until cereal is softened. Add egg whites and oil; beat well. Add dry ingredients, stirring only until combined. Gently stir in blueberries.
    Portion batter evenly into 12 lightly greased 2 1/2-inch muffin pan cups. Bake in a 400\u00b0 oven about 23 minutes or until light golden brown. Serve hot.

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