Florentine Squash Bake - cooking recipe
Ingredients
-
1/4 c. all-purpose flour
1/8 tsp. ground red pepper
2 c. skim milk
1/2 c. chopped onion
3 cloves garlic, minced
1/2 c. (2 oz.) grated Gruyere cheese
1 (10 oz.) pkg. frozen chopped spinach, thawed, drained and squeezed dry
5 c. spaghetti squash
2/3 c. (about 3 oz.) chopped Prosciutto
Preparation
-
Place flour and red pepper in a bowl.
Gradually add milk, blending with a wire whisk until smooth.
Set aside.
Coat a large saucepan with cooking spray and place over medium-high heat until hot.
Add onion and garlic; saute 1 minute.
Add milk mixture and cook 6 minutes or until thickened, stirring constantly.
Add cheese and spinach; stir well.
Remove from heat; stir in squash and Prosciutto.
Spoon mixture into a 13 x 9-inch casserole coated with cooking spray.
Bake at 375\u00b0 for 20 minutes.
Serves 6.
Leave a comment