Turkey Chili(Diet) - cooking recipe
Ingredients
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1 lb. ground turkey *
1 (6 oz.) can (no salt) tomato paste
1/2 c. chopped onion
1 tsp. chili powder
1/2 c. chopped green pepper
1/2 tsp. dried oregano leaves
1 clove garlic, minced
1/2 tsp. ground cumin
3/4 c. dried kidney beans, cooked
1/8 tsp. ground red pepper
30 fat-free saltines
1 c. water
3 medium tomatoes, peeled and chopped
Preparation
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*May substitute 1 pound lean ground beef.
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