Stir-Fry Low-Fat Chicken - cooking recipe

Ingredients

boneless chicken
carrots
broccoli
cauliflower
soy sauce or olive oil
1 cube chicken bouillon
green onions (optional)
3/4 c. water
Minute rice

Preparation

Cut up chicken; simmer in soy sauce or olive oil until semi-done.
Cut up carrots and put in chicken (add 1 chicken cube dissolved in 3/4 cup of water).
Add broccoli, cauliflower and green onions (optional).
Simmer until tender.
Cook rice and put into mixture; add soy sauce as needed.