Sweet-Sour Meat Balls - cooking recipe

Ingredients

1 lb. ground chuck
3/4 c. applesauce (White House best)
1 tsp. salt
1 tsp. pepper
1 medium onion, chopped
1/2 c. Special K cereal

Preparation

Mix all ingredients together in small balls (egg size) in baking dish. Mix 1/2 cup catsup and 1/2 cup water and pour over top of meat balls.
Bake 1 hour at 350\u00b0.
Freezes well.