No-Fat Blackberry Spread - cooking recipe

Ingredients

3 c. fresh blackberries, crushed
1/4 c. sugar
1 (1 3/4 oz.) pkg. powdered pectin
1 1/2 Tbsp. unsweetened orange juice

Preparation

Combine all ingredients in a medium saucepan.
Boil 1 minute, stirring constantly.
Remove from heat; stir 3 minutes. Immediately pour spread into freezer containers, leaving 1/2 inch headspace; cover at once with lids.
Cool to room temperature. Freeze.
Yield:
2 cups (18 calories and 0% fat per tablespoon).