Microwave Swiss Steak - cooking recipe

Ingredients

1 1/2 lb. beef round steak, cut 1/2-inch thick
2 Tbsp. all-purpose flour
1 tsp. salt
2 Tbsp. cooking oil
2 medium onions, sliced thin
1 (16 oz.) can tomatoes, undrained
1/4 tsp. pepper

Preparation

Power Level:
Medium (50%).
Cooking Time:
1 hour and 10 minutes to 1 hour and 20 minutes.