Pineapple Smoothie - cooking recipe

Ingredients

1 (20 oz.) can unsweetened pineapple chunks
1 c. buttermilk
2 tsp. vanilla
2 tsp. liquid sweetener
mint leaves (optional)

Preparation

Drain pineapple, reserving 1/2 cup juice.
Freeze pineapple chunks.
Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container.
Blend until smooth.
Pour into glasses and garnish with mint, if desired.
Serve immediately.
Yield:
5 servings (74 calories).