Salisbury Steak - cooking recipe

Ingredients

1 lb. ground round
2/3 c. finely chopped onion
1/3 c. uncooked instant rice
1/4 tsp. pepper
1/8 tsp. salt
1 large egg white
cooking spray
1 1/4 c. presliced fresh mushrooms
2 (10 1/2 oz.) cans beef consomm
1 1/2 Tbsp. Worcestershire sauce
2 Tbsp. water
1 1/2 Tbsp. cornstarch

Preparation

Combine first 6 ingredients in a bowl and stir well. Divide into 4 equal portions, shaping each into 1/2-inch patty. Coat a large nonstick skillet with cooking spray. Place over medium heat until hot. Add patties and cook 6 minutes on each side until browned. Remove from skillet. Set aside and keep warm. Re-coat skillet with cooking spray. Add mushrooms. Saute over medium heat 3 minutes. Add consomm and Worcestershire sauce. Cook 10 minutes. Return patties to skillet. Cover, reduce heat and simmer 15 minutes. Remove patties from skillet. Set aside and keep warm. Combine water and cornstarch. Stir well. Stir cornstarch mixture into broth mixture in skillet. Bring to a boil and cook 1 minute or until thick, stirring constantly. Spoon gravy over patties. Makes 4 servings (1 patty and about 6 tablespoons gravy).