Hearty Bran Muffins - cooking recipe

Ingredients

1/3 c. raisins
1 c. water
1 c. wheat bran
1 c. whole wheat flour
1/8 c. flax seed (optional) *
1 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. cinnamon
1/4 tsp. nutmeg
2 egg whites
1/4 c. vegetable oil
1/4 c. honey

Preparation

*Adds nutty flavor; available at health food stores.