Easy Low-Fat Chili - cooking recipe
Ingredients
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1 medium onion, chopped
1/4 c. chopped green pepper
4 c. water, divided
1 (15 oz.) can Great Northern beans, rinsed and drained
1 (6 oz.) can tomato paste
1 (14 oz.) can diced tomatoes, undrained
2 to 4 tsp. chili powder
1 tsp. salt
1/2 tsp. pepper
Preparation
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In large saucepan, cook the onion and green pepper in 1/2 cup water until tender.
Add beans, paste and tomatoes.
Stir in chili powder, salt, pepper and rest of water.
Bring to a boil.
Reduce heat.
Cover and simmer for 20 minutes.
Serves 7 (1 cup) servings (low-fat).
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