Tropical Yogurt Shake - cooking recipe

Ingredients

1 c. pineapple juice
1 c. plain nonfat yogurt
1 small banana broken in half
1 kiwi, peeled and quartered
2 or 3 strawberries (fresh or frozen)

Preparation

Place all ingredients in blender.
Mix on high speed for 30 seconds until blended.
Serve immediately.