Pineapple Chicken Stir Fry - cooking recipe
Ingredients
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2 large chicken breasts
3 Tbsp. soy sauce
1 Tbsp. sherry
1/2 tsp. ground ginger
3 Tbsp. oil
3 celery stalks, sliced
2 red peppers
2 onions, sliced
1 20 oz. can pineapple chunks
2 Tbsp. vinegar
1/4 tsp. salt
1/4 c. water
1 Tbsp. cornstarch
Preparation
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Cut chicken into 1/8 inch slices.
In bowl, stir chicken, soy sauce, sherry, and ginger.
In skillet over medium high heat, cook vegetables in hot oil until tender, stirring frequently.
Return vegetables to skillet and add pineapple with syrup, vinegar, and salt.
Stir water and cornstarch in a cup; add to skillet and cook until sauce is thickened and smooth, stirring constantly.
Makes 4 main dish servings; 360 calories per serving.
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